Beginning an Exercise Program: Factsheet for Providers
These fact sheets offer recommendations on starting exercise programs within agencies. The benefits, assessment suggestions, and guidelines for setting attainable goals are included.
Physical Activity
These documents aim to promote physical activity and wellness among individuals with mental health conditions. They provide resources, guides, and webinars on yoga, hosting activity fairs, encouraging community participation through geocaching, and the importance of physical activity for mental health. The materials offer practical tips, recommendations, and protocols to support individuals in leading healthier lifestyles and increasing their access to resources for physical activity.
Beginning an Exercise Program: Factsheet for Consumers
These fact sheets offer recommendations on starting exercise programs for individuals with psychiatric disabilities, including benefits, assessment suggestions, and guidelines for setting attainable goals.
Bike Share Program Manual
The Collaborative led 4 pilot bike programs for consumers in Philly, promoting fun, fitness, and social connections. Participants learned safe riding practices and planned group rides with Indego bikes. Download the Biking & Serious Mental Illness manual to learn more!
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